Emotional Immaturity kya h ?

Jaisa ki apko pata hai Mature hum usko bolenge jo khud ko socially, mentally & physically sahi se maintain karte h unki ek image hoti hai, han perfect koi nhi hota but Immaturity hum usko bolenge jab koi apne action, expressions or emotions ko optimised (best) trike se control nahi krta, kyuki wo soch he nhi paata dusro ki need or expectation kya hai? Tum bologe kyu he sochni hai kya krna h hume to apni zindgi jeeni h haan ye baat shi h but insaan ek social animal hota h, use society me survive karne k liye ye kbi na kbhi krna pdta hai.Tumhari apni ek alg soch ho skti h is bare me !

Tumhe khud ko jaanna hai to kese jan paoge?
Kuch cheezon ka sahi gyaan hone par.

“Padhe likhe hone or self aware hone me zameen aasman ka fark hai“

Kya aap ek emotional fool ho ?

Emotional Immaturity ka kese pta lgaye ?

Kya emotional hona galt hai?

Nhi, emotional hona bilkul galt nhi hai but jyada emotional hoke kuch bi chezein krna apne man se jinki zaroort nhi ho or shayd tum he sochte ho us chhez ko jyada isko overthinking me bi consider krskte ho.

To fir shi sochna or galt sochna kon sikhayega or decide kon krega ki shi kya tha or galt kya?

Ye sab bhi hum kyu soche jaisa chlrha hai chlne dete h time se chezein miljari hai shi kat rha h waqt ye sbkuch kyu sochna hai ?
Kyuki ye sab mental health k under aata hai or agr apki mental health theek nhi h to apke aaspas or near n dears ki life me bi isse bad way me effect pdta or bhasad to kisiko psnd ni hoti sb shanti (Peace) chahte h.Agr aap sochre ho pdta rhe, apne ko kya? But fir tum logo se dealing krna best way me kaise sikhoge? Kyu sikhni hai yaar jesi bhi h shi h 🙂 🙂

India me kisiki mental health theek nhi hone ko log usko dimagi bimari ya desi bhasa me pagl smzte hai.Kyuki kam gyaan h janta k pass or jnta khus bi hai ki kya krna or gyan leke apni zindgi me bhsd itni sari h unse ladu ya ye sb pdhu, sikhu? Mere pass waise bi waqt nhi bchta h !

Ye ek type ka excuse h tumhara chezein nhi sikhne ka, agr koi tumhe breathing technique sikhara ho jisse tum present me jyada conscious reh skte ho jisse tumhe sare decisions best lene me help milegi or breathing jyada effective way me krne se health bi theek hogi to tum wo bi ni sikhoge kya? Kya wo bi zaroort nhi hai uske liye bi waqt ni hona chhaiye ?

Growth Mindset hoga tbi aap grow krpaoge mentally, professionally & financially.

Emotional Immaturity ke reasons:

1. Avoidance: Ye khud ke liye waqt nahi hone wali jo cheez h usiko Avoidance bolte h jo kisiki Emotionally Immaturity ko show krta hai ! Jisko grow nahi krna life me jha pe hai usse bde level par nahi jana usko responsibilities lene me problem aati hai or life me aage bdhne me bi. Isko Peter Pan Syndrome ke name se bi jana jata hai.

2. Narcissism: Jisko khud se mtlb hota hai dusro ki ya unki zarurto ki jyada focus nhi krta, sbko apne se chhota smzta h, usko hum Narcissist kehte hai jo dusra reason hota hai emotional immaturity ka.

3. Attention Seeker: Unko bs apne pr he attention chaiye chahe topic koisa bi chlra ho group me, syd aeisa bi topic ho jiska usse 1% bi pta na ho pr wo apna experience share krne lg jata h ki uske sath ye hua is cheez me.Kuch bi ho bs baatein meri he ho ghum firke, mere style, mere attitude or mere principles k bare me. Ye wo log hote hai jinko kese bhi karke bs conversation me ghusna hota hai or fir tum inko bologe ki tu jyada bolrha tha itna required ni hota.To inko thoda sa samz aata hai.

Aap log agr kisi emotional immature person ko experience karte ho or wo apka dost ya family member or agar aap chahte ho ki uski thodi help hojaye to aeisa kuch try krskte ho aap :

Communication: Unse aap baat krskte ho is bare me, or unko aap bata skte ho ki unki baatein ya chezein apko genuinely kaisa feel krati h, unhe baar baar smzane bi pdksta h kyuki emotional pattern ya behaviour banne me thoda waqt lgta h.Haan kuch log hote h jo sunna ni chahte but aap kis way me kese bi smza pao wo matter krta h.

Positivity: Kisi se baat krke ya uske maahol me rehka apko positive feel horha hai to us person ko zror btao. Aap positivity spread krne me jitna contribute kar skte ho utna kro or world ko ek achi jagh bnao rehne k liye. Positive chezein ko dhyan me rakhke wo person proud feel krega and thoda sa or grow karne ka effort maarega.

Adjust: Aap situation ko dekhke aeise persons se deal krte waqt khud ko bi thoda unke mahol me adjust krne ki kosis kro. Aap sbko to change nhi krskte na but Isse aap unka nazariya bi smzoge or koi common answer nikal skte ho us problem ka !

Problems sbhi ki life me kisiko mentally stress hai, kisiki body uska sath nhi deti, koi apne career me busy hai or kisi k upar responsiblities hai.

” Dikktein to behisaab hai lekin kambhkt jeena bhi to aaj hai “.

Problems se deal krke person grow bi krte h or unke behaviour me bi kuch positive change aate h.

Medical Help: Aap kisi counsellor or therapist se bi consult krskte h jo apki problems sunke apko behtar ideas de payega.

For behavioural therapists, send your situations or queries on info@kyakaru.in.

We will connect you with professional mental health practitioners.

Recommended Books:

It’s Not You: How to Identify and Heal from NARCISSISTIC People
https://amzn.to/3Pc2lqM