Emotional Immaturity kya h ?

Jaisa ki apko pata h Mature hum usko bolenge jo khud ko socially, mentally & physically shi se maintain krte h unki ek image hoti h, han perfect koi ni hota but Immaturity hum usko bolenge jb koi apne action, expressions or emotions ko optimised (best) trike se control nhi krta, kyuki wo soch he ni paata dusro ki need or expectation kya h? Tum bologe kyu he sochni h kya krna h hume to apni zindgi jeeni h haan ye baat shi h pr insaan ek social animal hota h, use society me survive krne k liye ye kbi na kbi krna pdta h.Tumhari apni ek alg soch ho skti h is bare me !

“Padhe likhe hone or gyaani hone me zameen aasman ka fark h“

Kya aap ek emotional fool ho ?

Emotional Immaturity ka kese pta lgaye ?

Kya emotional hona galt h ?

Nhi, emotional hona bilkul galt nhi h but jyada emotional hoke kuch bi chezein krna apne mn se jinki zrurt nhi ho or syd tum he sochte ho us chhez ko jyada isko overthinking me bi consider krskte ho waise tum.

To fir shi sochna or galt sochna kon sikhayega or decide kon krega ki shi kya tha or galt kya?

Ye sab bi hum kyu soche jaisa chlrha h chlne dete h tym se chezein miljari h shi kt rha h waqt ye sbku sochna h ?

Kyuki ye sab mental health k under aata h or agr apki mental health theek nhi h to apke aaspas or near n dears ki life me bi isse bad way me effect pdta or bhasad to kisiko psnd ni hoti sb shanti (Peace) chahte h.Agr aap sochre ho pdta rhe, apne ko kya? But fir tum logo se dealing krna best way me kaise sikhoge? Ku sikhni h yaar jesi bi h shi h 🙂 🙂

India me kisiki mental health theek nhi hone ko log usko dimagi bimari ya desi bhasa me pagl smzte h.Kyuki km gyaan h janta k pass or jnta khus bi h ki kya krna or gyan leke apni zindgi me bhsd itni sari h unse ladu ya ye sb pdhu, sikhu? Mere pass waise bi waqt ni bchta h !

Ye ek type ka excuse h tumhara chezein nhi sikhne ka, agr koi tumhe breathing technique sikhara ho jisse tum present me jyada conscious reh skte ho jisse tumhe sare decisions best lene me help milegi or breathing jyada effective way me krne se health bi theek hogi to tum wo bi ni sikhoge kya? Kya wo bi zrurt nhi h kya uske liye bi waqt ni hona chhaiye ?

Growth Mindset hoga tbi aap grow krpaoge mentally, professionally & financially.

Emotional Immaturity ke reasons:

1. Avoidance: Ye khud k liye waqt nhi hone wali jo cheez h usiko Avoidance bolte h jo kisiki Emotionally Immaturity ko show krta h ! Jisko grow nhi krna life me jha pe h usse bde level pr nhi jana usko responsibilities lene me problem aati h or life me aage bdhne me bi. Isko Peter Pan Syndrome ke name se bi jana jata h.

2. Narcissism: Jisko khud se mtlb hota h dusro ki ya unki zarurto ki jyada focus nhi krta, sbko apne se chhota smzta h, usko hum Narcissist kehte h jo dusra reason hota h emotional immaturity ka.

3. Attention Seeker: Unko bs apne pr he attention chaiye chahe topic koisa bi chlra ho group me, syd aeisa bi topic ho jiska usse 1% bi pta na ho pr wo apna experience share krne lg jata h ki uske sath ye hua is cheez me.Kuch bi ho bs baatein meri he ho ghum firke, mere style, mere attitude or mere principles k bare me. Ye wo log hote h jinko kese bi krke bs conversation me ghusna hota h or fir tum inko bologe ki bhai tu jyada bolrha tha wha itna required ni hota.

Aap log agr kisi emotional immature person ko experience krte ho or wo apka dost ya family member or agr ap chahte ho ki uski thodi help hojaye to aeisa kuch try krskte ho aap :

Communication: Unse aap baat krskte ho is bare me, or unko aap bta skte ho ki unki baatein ya chezein apko genuinely kaisa feel krati h, unhe baar baar smzane bi pdksta h kyuki emotional pattern ya behaviour banne me thoda waqt lgta h.Haan kuch log hote h jo sunna ni chahte but aap kis way me kese bi smza pao wo matter krta h.

Positivity: Kisi si baat krke ya uske maahol me rehka apko positive feel horha h to us person ko zror btao.Aap positivity spread krne me jitna contribute kr skte ho utna kro or world ko ek achi jgh bnao rehne k liye.Positive chezein ko dhyan me rakhke wo person proud feel krega and thoda sa or grow krne ka effort maarega.

Adjust: Aap situation ko dekhke aeise persons se deal krte waqt khud ko bi thoda unke mahol me adjust krne ki kosis kro. Aap sbko to change nhi krskte na but Isse aap unka nazariya bi smzoge or koi common answer nikal skte ho us problem ka !

Problems sbhi ki life me kisiko mentally stress h, kisiki body uska sath nhi deti, koi apne career me busy h or kisi k upar responsiblities h.

” Dikktein to behisaab h lekin kmbhkt jeena bi to aaj h “.

Problems se deal krke person grow bi krte h or unke behaviour me bi kuch positive change aate h.

Medical Help: Aap kisi counsellor or therapist se bi consult krskte h jo apki problems sunke apko behtar ideas de payega.